CHESTERLAND, Ohio -- Good news, Geauga County fitness buffs. Your commute to cycling, yoga, and climbing classes is about to get a whole lot shorter. With the grand opening this Saturday of Elements ...

Navigating life postpartum is undoubtedly difficult for mothers. That challenge may only be amplified when a new mother does not have ample social support available. While experiencing this challenge ...

SHAKER HEIGHTS, Ohio – If only last month weren’t such an anomaly. If only I could continue studying rock climbing and continue improving at the rate I did. Truly, if my instructor at Shaker Rocks ...

Climbing training is at a crossroads. Unprecedented access to thousands of square feet of indoor terrain means climbers are stronger than ever--weather, temps, and daylight are no longer factors.