For some, January is a time for resolutions, with the goal often tied to being fitter and healthier. And increasingly this ...

Breweries typically monitor fermentation by analyzing broth composition. Alcohols, esters, acids and residual sugars are ...

Cold water immersion for seven days significantly improves cellular resilience and autophagic function, helping cells manage stress better. This adaptation could enhance health and longevity, ...

BLOOM (TAMPA) – Dr. Joseph Mercola, a board-certified Doctor of Family Medicine and New York Times best-selling author, recently joined Gayle Guyardo on the globally syndicated health and wellness ...

High on Caffeine: Caffeine is the most widely consumed psychoactive substance in the world, and it's found almost everywhere. People consume it through coffee, tea, soft drinks, energy drinks, and ...

We often think of sunlight as something that warms us, helps plants grow, or gives us a summer glow. But according to Dr. Mercola, a board-certified family medicine osteopathic physician (DO) and best ...

Having strong bonds with others may help you live longer. A new study, published in the journal Brain, Behavior and Immunity – Health, found that social relationships can actually slow cellular aging.