PMS is the changes in mood, emotions, physical health, and behavior that can occur between ovulation and the start of your period. It typically lasts until a few days after your period begins and can ...

Is there any effective way to manage food cravings related to premenstrual syndrome? By Jen Gunter Do you have advice to manage PMS food cravings? — Dee [Have a question about women’s health? Ask Dr.

Premenstrual syndrome (PMS) refers to the physical and psychological symptoms that a person may experience before their menstrual period. These can include bloating, headaches, mood changes, and more.

Some people report a lack of energy or increased tiredness shortly before or during their period. They may refer to such episodes as “period fatigue.” In this article, we outline the symptoms and ...