The difference between the brain's predicted age and actual chronological age, called a brain age gap, may influence the relationship between cognitive impairment risk factors, like high blood ...
Most people don’t think about the fact that their thoughts are chemical, and even less so about how to use their thoughts to manage their brain chemistry. Your brain chemistry is your mental health.
Whoever first said the brain is like a muscle was closer to the truth than they probably knew. Spend an hour wrestling with a crossword puzzle, tackling a Sudoku grid, or calculating the area under a ...