A massive review of 100+ brain-imaging studies confirms that nature exposure settles the stress system, restores attention, and quiets mental rumination.

In the not-so-distant past, mental health and brain science were considered separate realms—psychologists focused on thoughts and feelings, while neurologists mapped synapses and studied neurons. But ...

Forbes contributors publish independent expert analyses and insights. author of Chained to the Desk in a Hybrid World: A Guide to Balance. Neuroscientists tell us that “Brain Rot” is becoming a trend ...