Research, the study highlights how common everyday memory lapses are, with nearly nine in 10 (89%) seniors reporting ...

Brain health is of paramount importance to nearly all Americans, yet few are aware of the latest science on how to nurture it ...

Challenging a long-standing assumption regarding the adult brain, recent research has demonstrated that individuals can continue to develop new brain cells into old age. Researchers at Sweden’s ...

Brain-training exercises can improve your cognitive skills, including working memory, verbal memory, and global functioning. Challenging yourself with new activities can also improve brain functioning ...

Your brain can change, grow, and strengthen at any age—if you give it the right challenges. Research shows that targeted cognitive training, exercise, and lifestyle habits can enhance memory, improve ...

What you eat at breakfast affects focus and memory, not just whether you eat. Foods like walnuts, blueberries, eggs, mushrooms, and avocado support brain function and cognitive performance. These ...