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Big Gains, Small Space: BowFlex SelectTech 552 Dumbbell Review

When it comes to home gyms, floor space is a precious commodity. The BowFlex SelectTech 552 Adjustable Dumbbells happen to be ...
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I Use Bowflex’s Best-Selling Adjustable Dumbbells at Home and Don't Miss the Gym at All

“I’m a huge fan of adjustable dumbbells,” says Jim Ryno, a personal trainer with over 30 years experience and owner of home gym design firm Iron House. “I use them at home, as well as in my gym. You ...