The best core exercises don't necessarily require you to get on the floor. These seven standing variations are sure to ...

A combination of cardio, strength, and toning exercises will make you sweat and release endorphins no matter where you are. To tighten your tummy, you must engage your entire core, which includes all ...

If you’re not a fan of sit-ups and crunches then you can stay standing with this 10-minute, 4-move abs workout that uses a ...

You don’t need to crank out endless situps or planks to train your core. In fact, some of the best core exercises don’t look like traditional abs movements at all. Think weighted carries and ...

Lose stubborn belly fat after 55 with 5 joint-friendly exercises that boost calorie burn and build strength, no jumping ...

This four-move workout from Coleman requires just a single dumbbell, kettlebell, or even a heavy water bottle. All in all, it ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." That's why it pays to dedicate focused training time on your core. You can start with these ab exercises ...

When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Nico Gonzalez Uncover the best core gym workouts for beginners and try out this ...

“Abdominals are not just there to make you look good, they’re actually part of your core, which provide stability to the spine,” says Rachel Mariotti, C.S.C.S., a personal trainer at Equinox in New ...

Jennifer Lopez recently set social media buzzing after she posted a video showing her incredible abs while dancing in a flame-covered bikini. The clip came just ahead of her Las Vegas residency, and ...