This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. KERNERSVILLE, N.C. — Parents are usually ...

Learning how to swim for triathlon can be a daunting task, it is by far the most technical and challenging to learn later in life. But fear not, we’re here to help guide you through the water. As part ...

Summer is fast approaching which means it’s time for long days at the pool, beach and waterparks. If you’re a parent, these days can mean more than the usual worrying for your child’s safety so we ...

No doubt about it, swimming is a skill. A very useful one at that. Whatever age you may be, we all come to swimming as beginners at some point in our lives. As with any skill, with the right advice ...

Kids Group Swim Lessons are available to children ages four and up of William & Mary Faculty and Staff and to the Williamsburg community. Our trained swim instructors will help your child develop ...

Swim workouts require some planning (you need a swimsuit, goggles, and, of course, a pool) but we're here to tell you that it's totally worth it. Swimming can help you lose weight, if that's your goal ...

The Winona Family YMCA is the perfect place to begin or grow your swim skills in a fun, safe environment, using the American Red Cross Learn-to-Swim program.

If you're looking to change up your exercise routine this summer and get the same calorie-burning benefits of walking, consider swimming workouts. Swimming offers a great mix of cardiovascular and ...