Add Yahoo as a preferred source to see more of our stories on Google. Although previously frowned upon, leg locks have exploded over the last few years in the grappling world. Despite their popularity ...

After making his MMA debut several months ago at ONE 167, Kade Ruotolo has shifted back into his submission grappling mindset. His elite jiu-jitsu skills will always be the foundation of his game and ...

BJJ legend Marcelo Garcia revealed why he tends to stay away from leg locks during his grappling matches. After more than a decade on the shelf, the multi-time IBJJF and ADCC world champion makes his ...

While the sporting aspects of Brazilian Jiu-Jitsu (BJJ) are a lot of fun, it is important to remember that at its core BJJ is a method of protecting yourself in a self-defence situation. It is ...