I interviewed three experts to learn which type of protein powder is healthiest: plant-based or whey. Whey and casein protein ...

Salt is often used to help isolate protein from other ingredients. It’s quite common for a plant-based protein powder to ...

These are our top picks for best protein powders on the market. A quick stroll through the health section of your favorite grocery store will show that there are hundreds of protein powder brands and ...

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Whey, hemp, soy, casein — looking at different types of protein powder can get a little overwhelming. OK, a lot overwhelming. The good ...

Bone broth contains protein and nutrients that benefit muscles. However, protein powder may have a more direct impact on muscle building and recovery.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." That said, not all protein powders are created equal, and concerns about contaminants—particularly heavy ...

Dietitians explain how much protein you really need, when it becomes too much, and how to find the right daily balance.