Amla, or Indian gooseberry, has long been treated as a quiet powerhouse in Indian kitchens. Rich in vitamin C, antioxidants, and plant compounds that support digestion and immunity, it appears in many ...
Winter is traditionally associated with warmth, nourishment, and indulgence in Indian kitchens. From laddoos soaked in ghee to pickles dripping with oil, seasonal foods are often labelled as “healthy ...
Amla candyAmla, also known as the Indian gooseberry, is renowned for its high vitamin C content and its ability to boost the body's immunity. But amla candy is a totally different thing. "Amla is good ...
In Pratapgarh, Uttar Pradesh, amla is more than a seasonal fruit. It appears in home kitchens as candy and juice, in festive gift boxes, and in traditional Ayurvedic preparations. From orchards to ...
As the temperatures drop and winter sets in, our cravings tend to shift toward comforting, hearty foods. While it’s tempting to indulge in rich and heavy dishes, not everything we eat is beneficial ...
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