Learn how to release tension, warm up your instrument, and overcome your nerves in those tense moments before an audition! Karen Braga, ESPA's Alexander Technique expert, will guide you through a few ...
The purpose of the ATIS training program is to provide an in-depth theoretical and practical study of the Alexander Technique; to apply the technique directly to dance training, teaching, choreography ...
This article is brought to you by our exclusive subscriber partnership with our sister title USA Today, and has been written by our American colleagues. It does not necessarily reflect the view of The ...
An introductory Alexander Technique Workshop will be from 10:30 a.m. to noon Nov. 15, taught by Nora Nausbaum. It will focus on learning to change habits that cause stiffness and pain. There are no ...
Saturday Nora Nausbaum will offer an Alexander Technique Workshop. The 10:30 a.m. to noon class will address how to avoid, decrease and eliminate stiffness and pain caused by habitual compression. The ...
“A strong back gives you confidence,” says Robin Simmons, talking about the inherent benefits of learning the Alexander Technique, “a mental discipline that teaches individuals how to let go of ...
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