A 38-year-old man repeatedly tries to force his wife to have sex in the middle of the night but has no memory of his actions when he wakes up. A married woman in her mid-20s often tears off her ...

Hearing that you’ve been mumbling out loud while you dream might lead you to try to figure out how to stop sleep talking. We consulted with medical experts and sleep specialists and turned to the ...

You wake up to your partner telling you that you had an entire conversation with someone named Bob last night, or your roommate mentions you were giving what sounded like a presentation in your sleep.

Katie has a PhD in maths, specializing in the intersection of dynamical systems and number theory. She reports on topics from maths and history to society and animals. Katie has a PhD in maths, ...

Some sleepers hope to put these bizarre behaviors to bed. It’s widely known that people walk and talk in their sleep — some even have sex — these are just a few examples of parasomnias, which are ...

You’ve likely experienced it – waking to find your partner urgently informing you that you spent half the night having an animated conversation with no one. Or perhaps you’ve been the one awakened by ...

Setting an alarm to go off an hour before your bedtime every night can remind you that it’s time to start getting ready for ...

Sleep is important at all ages, but older adults often do not get enough. Proper sleep hygiene can help promote healthy sleep habits and help individuals stay healthy as they age. Sleep hygiene refers ...

(CNN) — A 38-year-old man repeatedly tries to force his wife to have sex in the middle of the night but has no memory of his actions when he wakes up. (CNN) — A 38-year-old man repeatedly tries to ...

It's 2 a.m. The house is quiet, cloaked in the stillness of the night. Then, a shuffle. A door creaks. A child walks down the hallway, eyes wide open but fast asleep. Elsewhere, someone mumbles ...

Sleep is important at any age. Older adults often do not get enough sleep. However, proper sleep hygiene can help promote healthy sleep habits. Getting enough sleep can also help you stay healthier as ...