The human brain goes through five major eras in the average human lifespan, marking times of growth, peak function or decline ...

Learn the new science of brain development and discover the importance of connections and learning for ongoing brain health.

Just 150 minutes of weekly aerobic exercise may help keep your brain younger, and your mind sharper, well into the future.

Move Your Body to Protect Your Mind Move Your Body to Protect Your Mind (Image Credits: Unsplash) Maintaining a regimen of ...

Every semester, the same ritual repeats itself across campuses worldwide: students armed with highlighters, energy drinks, ...

With a new year, a healthier brain can boost your happiness and career success in 2026, plus offset brain diseases, if you ...

Key pointsPassive versus 'active' sitting may impact brain health.Mentally active sedentary activities such as reading, ...

Drinks like green tea, coffee, berry smoothies, and others contain nutrients that can help support memory, focus, and overall brain health.

Active and Collaborative Learning Strategies The classic: think-pair-share Think-pair-share (TPS) is the black dress of active learning: a highly flexible tool that can take as little or as much time ...