Between 2020 being a dumpster fire of a year, and our not-so-healthy social media spirals frequently reminding us of it, it’s really no surprise that many of us have been struggling to get a good ...

If you're feeling too anxious and stressed to relax or get to sleep, YouTube can be a great place to turn to. Whether you're into ASMR, or simply like hearing people talk in the background, there's ...

According to the National Library of Medicine, ASMR is a newly coined abbreviation for "Autonomous Sensory Meridian Response." Colloquially, ASMR is also known as “brain tingles." It is used to ...

After years of labelling it a ‘guilty pleasure’ or something I only consume on occasion, I’ve finally come to terms with the enjoyment I get from one of my favourite hobbies: watching ASMR videos, ...

If you're having trouble sleeping and you've tried everything, having someone whisper in your ear to create what's known as autonomous sensory meridian response might be just what you need. If you're ...

Don't expect me to fall asleep without my nightly cranial nerve exam. At this point, ASMR videos are a staple in my bedtime routine, and I swear they work better than melatonin. I can't tell you how ...

Makenna Kelly was stressed out. The middle-schooler had a mountain of homework to tackle and couldn't sleep. As she scrolled through YouTube, searching for something to help her focus and relax, she ...

Are you familiar with ASMR? You might have heard of this sensory phenomenon, which has become wildly popular in the past several years. I have a number of patients who are using ASMR videos and audio ...

Every night at 10pm, Trish lowers the lights in her home in regional Queensland, sits down and turns on her camera. Spread out on the desk in front of her are all manner of objects, from rubber ducks ...

Getting your Trinity Audio player ready... It’s a scene straight out of the 2002 film “Catch Me if You Can.” While waiting for a delayed flight at Denver International Airport in 2011, Jason Dornstar ...

Maria says she is going to squeeze your shoulder. She's explains she's going to let it go and then gently rub it between her hands, back and forth. She describes her movements as firm yet soft. "I ...

YouTube's ad changes could disrupt sleep videos, sparking a petition led by a YouTube star Jason Stephenson. Videos aimed at helping sleep have surged in popularity. One in 10 Australian adults has ...