We all have our favorite ways to wind down after a long day at work—taking a bath, for example, or escaping the day through a good book. One way to unwind that is becoming increasingly popular is ...

HOUSTON, Texas -- It's a curious phenomenon that's caught fire on social media. Recordings of attractive women gently whispering into a microphone on Instagram. YouTube videos of long fingernails ...

A Massachusetts woman has started making colorful videos of jelly being cut into slices with a hot knife, in a bid to help sufferers of anxiety, depression and sleep disorders. Laura Driskill says she ...

In the final weeks of pregnancy, when sleep and serenity are often so elusive, there are certain tried-and-true tips to help an expectant mother relax and rest: Do gentle yoga stretches. Tuck a body ...

It would usually involve the murmurings of a person whispering “I love you”, telling her how special she was or even stoking her hair as she drifted off. As far as ways to get to sleep, it has to be ...

The Food Network star said the pantry refresh video was inspired by TikTok star Emily Mariko Sabrina Weiss is the Editorial Assistant of PEOPLE's food department. She writes the weekly recipes for the ...

A new article from the New York Times Magazine details the decade-long history of ASMR, or Autonomous Sensory Meridian Response, tracing the trajectory from a small Facebook group of dedicated ...

A 17-year-old is helping women sleep through the night with the help of a popular craze known as ASMR. ASMR, which stands for Autonomous Sensory Meridian Response, is a phenomenon that quickly caught ...

HOUSTON, Texas -- It's a curious phenomenon that's caught fire on social media. Recordings of attractive women gently whispering into a microphone on Instagram. YouTube videos of long fingernails ...

"ASMR has a huge potential in being able to provide this emotional, psychological and physical support to pregnant women." Beyond inducing the usual pleasant tingling sensation, Ahlstedt says, she is ...