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This makes body stiff, life dry and tasteless! Shame locks the body. Anger locks the body. Guilt locks the body. All these emotions freeze your breath, tighten your fascia, and keep you disconnected from your softness. But intentional movement… that is where everything begins to melt. When you move with awareness: ✨ the body opens ✨ the energy flows ✨ the tissues soften ✨ the heart becomes receptive ✨ pleasure returns ✨ the pain leaves This is the essence of somatic movement — a gentle ride back into your power, your fluidity, your breath, your truth. Are you ready to feel your body again? To melt the tension you’ve been carrying for years? Let’s go on this ride together. Comment “soma” to join my free somatic workshop. 🌿✨ #somatichealing #SomaticMovement #womanshealth #neosutras #polarubis #somatictherapy #mentalhealthrecovery | NeoSutras2.0
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