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Ober's Test for Iliotibial Band Length The Ober's test is the standard test to assess the length of the iliotibial band. Or is it??! The results of Willet et al. (2016) suggest that "Ober test assesses tightness of structures proximal to the hip joint, such as the gluteus medius and minimus muscles and the hip joint capsule, rather than the ITB". You can find the free full-text article here: https://www.ncbi.nlm.nih.gov/pubmed/26755689 You should take these findings into account when assessing your patient. So then, this test is positive for a tight ITB(?), gluteus medius, minimus or hip joint capsule, when the lowered leg does not reach the bench. In case of a positive test, I guess we have to try to release, stretch, and/or mobilize all of the structures mentioned above and see which one has the greatest influence on passive hip adduction. Gotta mention at the same time, that I don't believe that we can lengthen the ITB in any way with foam rolling or whatsoever and I rather focus on the tensor fasciae latae. Often patients with a tight ITB complain of pain at the insertion of the ITB on the tubercle of Gerdy. This condition is called ITB friction syndrome, also known as runner's knee. | Physiotutors
Facebook · Physiotutors · 2.5K views · Jun 8, 2022
1:00
www.facebook.com > Physiotutors
Ober's Test for Iliotibial Band Length The Ober's test is the standard test to assess the length of the iliotibial band. Or is it??! The results of Willet et al. (2016) suggest that "Ober test assesses tightness of structures proximal to the hip joint, such as the gluteus medius and minimus muscles and the hip joint capsule, rather than the ITB". You can find the free full-text article here: https://www.ncbi.nlm.nih.gov/pubmed/26755689 You should take these findings into account when assessing your patient. So then, this test is positive for a tight ITB(?), gluteus medius, minimus or hip joint capsule, when the lowered leg does not reach the bench. In case of a positive test, I guess we have to try to release, stretch, and/or mobilize all of the structures mentioned above and see which one has the greatest influence on passive hip adduction. Gotta mention at the same time, that I don't believe that we can lengthen the ITB in any way with foam rolling or whatsoever and I rather focus on the tensor fasciae latae. Often patients with a tight ITB complain of pain at the insertion of the ITB on the tubercle of Gerdy. This condition is called ITB friction syndrome, also known as runner's knee. | Physiotutors
Facebook · Physiotutors · 2.5K views · Jun 8, 2022
1:00
www.facebook.com > Physiotutors
Ober's Test for Iliotibial Band Length The Ober's test is the standard test to assess the length of the iliotibial band. Or is it??! The results of Willet et al. (2016) suggest that "Ober test assesses tightness of structures proximal to the hip joint, such as the gluteus medius and minimus muscles and the hip joint capsule, rather than the ITB". You can find the free full-text article here: https://www.ncbi.nlm.nih.gov/pubmed/26755689 You should take these findings into account when assessing your patient. So then, this test is positive for a tight ITB(?), gluteus medius, minimus or hip joint capsule, when the lowered leg does not reach the bench. In case of a positive test, I guess we have to try to release, stretch, and/or mobilize all of the structures mentioned above and see which one has the greatest influence on passive hip adduction. Gotta mention at the same time, that I don't believe that we can lengthen the ITB in any way with foam rolling or whatsoever and I rather focus on the tensor fasciae latae. Often patients with a tight ITB complain of pain at the insertion of the ITB on the tubercle of Gerdy. This condition is called ITB friction syndrome, also known as runner's knee. | Physiotutors
Facebook · Physiotutors · 2.5K views · Jun 8, 2022
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www.facebook.com > Physiotutors
Ober's Test for Iliotibial Band Length The Ober's test is the standard test to assess the length of the iliotibial band. Or is it??! The results of Willet et al. (2016) suggest that "Ober test assesses tightness of structures proximal to the hip joint, such as the gluteus medius and minimus muscles and the hip joint capsule, rather than the ITB". You can find the free full-text article here: https://www.ncbi.nlm.nih.gov/pubmed/26755689 You should take these findings into account when assessing your patient. So then, this test is positive for a tight ITB(?), gluteus medius, minimus or hip joint capsule, when the lowered leg does not reach the bench. In case of a positive test, I guess we have to try to release, stretch, and/or mobilize all of the structures mentioned above and see which one has the greatest influence on passive hip adduction. Gotta mention at the same time, that I don't believe that we can lengthen the ITB in any way with foam rolling or whatsoever and I rather focus on the tensor fasciae latae. Often patients with a tight ITB complain of pain at the insertion of the ITB on the tubercle of Gerdy. This condition is called ITB friction syndrome, also known as runner's knee. | Physiotutors
Facebook · Physiotutors · 2.5K views · Jun 8, 2022
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